What is this rave about “” all over the internet? Can you use ?
Well, you’re going to know everything about it in this article.
( pronounced – Gwah Shah), is an ancient, spiritual, Chinese healing technique that has been used to cure diseases for centuries. The Chinese use to reduce and relax the .
is proven to move negative thoughts and energies away.
Gua stands for ‘scraping’ and sha is referred to the ‘bruises’ that appear after scraping the .
‘SCRAPING THE ‘, this might scare a lot of people, but there’s nothing to be afraid of, after knowing the benefits it transports.
The terms ‘coining’ or ‘spooning’ are also used to refer to this technique, as in ancient times, apart from traditional , some random objects like coins or soup spoons were used to scrape off.
Now, a lot of us suffer from a bulge under our i.e. or sagging jowl.
The question here is, “does cure and turtle ?”
The answer to that is, definitely yes!
Keeping in mind the right techniques and using the proper tools, you can get rid of that saggy .
Not only that, can be practiced all over the body.
Be it backache, sore arms, pain or even chronic diseases.
DOES WORK?
is an ancient practice that blocks undesirable energies and is becoming a sudden obsession in the western culture. It is completely safe and not painful, although minor bruises and rashes( petechial) are visible.
is extremely helpful in treating as it stimulates the meridian points.
What does is, it helps move the and untangle the stress knots on your body and face.
If followed consistently, a glowing and lifted face is noticeable.
However, you should not expect a change in the original pigmentation of your .
People who intake anticoagulants or have had a surgery, should probably avoid practicing .
Consulting a TCM physician would be the best choice before approaching yourself.
What are the benefits of ?
As far as the benefits are concerned, there are innumerable.
But we will try to list down the most prominent ones.
- Practising relieves the around your face.
- It is a natural therapy that is believed to circulate the spirituality of yin and Yang.
- helps with the around the body and face.
- Inflammation is reduced and the appearance looks more polished.
- promotes and also slows down ageing.
- It helps in regaining the elasticity, tightens the around your face and , hence, is reduced.
- It lifts eyebrows and also helps in reducing .
- It heals headaches, shoulder and back pain, and any sort of pain.
- How to use ?
There is a specific and important procedure that you need to follow while using .
Step 1: Disinfect the and make sure you never share it with anybody.
Step 2: Cleanse your face thoroughly and hydrate it with a , oil or moisturizer for better glide.
Step 3: Hold the tool at an angle of 45° and press it flat against your .
Following are the steps that will guide you to perform on your face and , in an effective manner.
The idea is, to move from low to high, which will eventually result in upliftment of the face.
- Using the longer side of , move gently from the collarbone till the base of your .
- Fit your between the curve of heart and glide it upwards, towards your ears.
- To regain the in your cheeks, slide the from the side of your nose till your temples, following the cheekbone. A little wiggling action is helpful.
- While doing your eyes, be extra careful and try to put excess hydrating agent around your eyes.
- Slide the curve of the tool from the bridge of your nose till your forehead, pressing gently and at an even pace.
- Now, for the last step, use the longer side of your instrument, and glide it towards the hairline.
NOTE: ( Move in one direction. Gliding back and forth would not help in lymphatic drainage.)
What are the facial oils used with ?
Using is the mandatory step that you need to keep in mind for a better glide.
Below are listed some oils that you can preferably choose:-
1) Argan oil – It is one of the best oils if you have a dry type. Argan oil contains vitamin E and provides the right hydration.
2) Grape seed oil – If you have an oily to combination , this is just for you. It doesn’t clog your pores and provides a smooth texture to your .
3) Jojoba oil – This is an anti – bacterial oil. It is proved to consist of healing properties. Jojoba oil helps in controlling sebum production as well.
Can you use for smiling lines?
Well, the answer to that question is undoubtedly, a big YES!
Smile lines or laughing lines (Nasolabial folds) are nothing but the wrinkles that appear around the lips and sometimes eyes, when we smile or laugh.
They appear due to lack of , dehydration, and genetical factors also contribute to smile lines.
The simple practice of can reduce them when done correctly.
, when glided around lips and eyes, increases the in those areas and eventually help in reducing smile lines.
Move the with a firm hand and exert a moderate pressure because you don’t want to hurt yourself.
Definitely try it out and you would see the reduction of smile lines for yourself.
When should you use – MORNING OR NIGHT?
This choice totally varies from person to person. The important thing is, to do it consistently.
Including in your morning routine would move the fluid in your face, keep your elastic and boost your energy for the entire day.
While, gliding the after a tiring and heavy day, helps in reducing all the tension that builds up.
For better results, use the once a day.
If you have a busy schedule, then thrice a week would be advantageous too.
Which is the best stone for ?
If we think of the ancient Chinese tools of , we could find that traditionally, porcelain spoons were used to initiate the method.
But later, crystal stones became popular tools and came into use.
stones are available in different sizes and shapes.
These precious stones are believed to have spiritual energy in them. Each stone has a different kind of energy and helps in lowering down instabilities.
Rose Quartz, Scolecite, Bianstone, Green Jade, White Jade are some of the stones that are most commonly used.
The two most famous tools that are super popular are “Rose Quartz” and “Jade”.
In the following part, the properties of these amazing stones are listed.
We also have chosen a winner after analyzing the characteristics.
JADE :-
- It is a traditional stone.
- The energy of Yin and Yang are balanced by jade.
- Helps reduce wrinkles.
- Promotes in reproducing new cells.
- It is a brilliant emerald green, translucent stone.
- It reduces .
- Jade is believed to bring good luck.
- Jade’s energy keeps negativity away.
ROSE QUARTZ:-
- It glides smoothly.
- Rose quartz helps in .
- It imparts peaceful energy.
- The pretty, pink hue is very appealing.
- It relaxes the muscles and drains off the tension.
- Rose Quartz symbolizes love and purity.
- Rose quartz is a cool stone.
It is believed that keeping rose quartz under your pillow, helps in sweet and stress less sleep.
Both of the stones are filled with amazing goodness and are hand carved.
Though the quality of both Rose quartz and jade is the same, Rose quartz is harder and sturdier than Jade.
fails to maintain its natural temperature for a long time and gains the heat from our body.
On the contrary, Rose quartz stays cool and lasts longer.
Although, both the stones serve their purpose excellently, we have to state that Rose Quartz is better than Jade.
Like many people, I began to search for answers to the deep questions of life, and the meaning of existence.
I sought out answers to “Who am I,” “Why am I here,” and “What was I sent to do?” The answer I found, and continue to find, can be summed up in 2 words: LOVE and LIGHT.
There is love in everything and everyone, and each of us is here to share that love with the world.
I am a spiritual healer and intuitive who has been using my healing gifts to help others.